So I went the wrong way on my weigh in this week... I can think of about 6 reasons but it really just comes down to I wasn't feeling it this week. I wasn't feeling like tracking all of my food, or even keeping track in my head, I wasn't feeling like working out this week, or making sure I just walked enough.
I put on 1.2 lbs this week... which I'm surprised it wasn't more, between all of my injuries and illnesses this week. I didn't do as bad as I thought though, and I can be okay with a 1 lb gain. It feels good to be okay with something!
This week I want to track all of my food and keep up with exercising so I can jump start again... wish me luck <3
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