It has been quite some time since I last post... logged in yes but posted no... I have been quite busy lately. I got another job taking care of an elderly lady 3 days a week. So yeah I've added more to my plate. I stopped working out and watching what I ate for a couple weeks, and I felt like total crap. So I really need to get back on this and not look back. I always talk about getting back on, but I dont understand why I get off in the first place. Is it because of one really bad day? Is it because I was really hungry one day? Is it because of that craving? Or is it because of a void I'm trying to fill, that food does such an excellent job of doing. Whatever it is I need to figure out. And just say screw it. Screw the feelings of emptiness. I will be okay I don't need to eat to feel better. So far today I had oatmeal for breakfast, yogurt with fruit for snack and cauliflower pizza for lunch. I feel really nauseous (spelling??) right now for some reason. It's like I'm hungry but if I eat something I might puke. Not a good feeling at all. I don't know if it is because of the crap I've been eating lately or what.
I got the bodybugg in, according to it I should be burning 3350 calories a day naturally. So to lose 2 lbs in a week I can eat 2350 calories a day and still lose weight. However, when I plug my body bugg in it doesnt calculate that I am burning 3350 calories a day. I wonder if thats accurate? I was logging my food for a little while but then I switched it over to doing it on the body bugg. The calories for food on that website arent very accurate so I'm going back to sparkpeople.
Well, I think that's all for the day, I guess... smooches