Thursday, November 25, 2010
I think I'm going to post something personal...
Tomorrow because I'm jumping in the shower to go to my aunt's and I need to be all alone when I write the post.
Happy Thanksgiving!!
Started the day out with H2O, eggs, and 1 piece of toast. Split with my wonderful son. Who is now playing band (tin cake pan and spoon) and running around the house. Justin made a wonderful feast for work tonight. Steak, mac and cheese, mashed potatoes, greek salad, cornbread, and cheesecake. Which I will get none of. My husband does not understand the importance of healthy eating nor is he interested in ever learning. I really try to teach my son but Justin just keeps on with the crap. Thankfully my son likes fruits and veggies better than crap food. Yay I will report back later for my food consumption!
Monday, November 22, 2010
As the smell of turkey is approaching
As the smell of turkey draws near, I look forward to the day after all that wonderful food.: Black Friday!!!! Ah the smell of blood, sweat, and tears, lost dreams, fallen players, and VICTORY!!! Oh, I split my V, I dot my I, I curl my C, T, O, R, Y!! Which is what I will have. Target has a tv on sale, I'm getting it!! They have toys on sale, Malcolm pretty much already has them in his hands, they have clothes and a straightener on sale that are MINE! Ah, I cannot wait! I will be arriving at MY Target at 2:30am, they open at 4:00am I work at 12 noon. I will succeed in getting all of my presents. I think I already know what I'm getting everyone. I'm writing my list out tonight. The tv obviously being the first one I go to. I already have my route planned out to get there the fastest.
To really succeed I must make sure that I get a nutritious breakfast, protein mostly not too filling though. I have to stretch and warm up prior to those doors opening. And have a nice wide stance to enter the building as 4:00am show on the clock.
I have already written my apology letter for any injury that I cause and for any lost present that I SNATCH!!
HAHA bitches catch me if you can!!
To really succeed I must make sure that I get a nutritious breakfast, protein mostly not too filling though. I have to stretch and warm up prior to those doors opening. And have a nice wide stance to enter the building as 4:00am show on the clock.
I have already written my apology letter for any injury that I cause and for any lost present that I SNATCH!!
HAHA bitches catch me if you can!!
My lower back hurts. :(
I haven't been working out regularly because I can't find a babysitter for the baby and it's too cold for him outside. I think I might start doing my Biggest Loser tapes on days that I cannot get out to work out.
Short story (not like Allan): I went to the doctors in like March and they told me that they thought I had a mild case of fibromyalgia. It was later diagnosed. If anyone is unaware of what that is: Fibromyalgia is a common condition characterized by long-term, body-wide pain and tender points in joints, muscles, tendons, and other soft tissues. Fibromyalgia has also been linked to fatigue, morning stiffness, sleep problems, headaches, numbness in hands and feet, depression, and anxiety.
Symptoms include:
•Body aches
•Chronic facial muscle pain or aching
•Fatigue
•Irritable bowel syndrome
•Memory difficulties and cognitive difficulties
•Multiple tender areas (muscle and joint pain) on the back of the neck, shoulders, sternum, lower back, hips, shins, elbows, knees
•Numbness and tingling
•Palpitations
•Reduced exercise tolerance
•Sleep disturbances
•Tension or migraine headaches
Basically the way it works is as I work out and lose weight it becomes less of a problem. However, the way I see it is those are kind of the same symptoms of being fat. So which is it? Is it fibromyalgia or is it just fatness? Not sure, all I know is I haven't worked out in three days and I almost couldn't get out of bed my low back hurt so bad. I had Justin massage it a little bit, work it out using techniques designed specifically for this type of pain and it feels a little bit better, but only working out really helps. So guess what I HAVE to get back into doing. Yes friends working out everyday. Not that that should be a problem xoxo Ali
Short story (not like Allan): I went to the doctors in like March and they told me that they thought I had a mild case of fibromyalgia. It was later diagnosed. If anyone is unaware of what that is: Fibromyalgia is a common condition characterized by long-term, body-wide pain and tender points in joints, muscles, tendons, and other soft tissues. Fibromyalgia has also been linked to fatigue, morning stiffness, sleep problems, headaches, numbness in hands and feet, depression, and anxiety.
Symptoms include:
•Body aches
•Chronic facial muscle pain or aching
•Fatigue
•Irritable bowel syndrome
•Memory difficulties and cognitive difficulties
•Multiple tender areas (muscle and joint pain) on the back of the neck, shoulders, sternum, lower back, hips, shins, elbows, knees
•Numbness and tingling
•Palpitations
•Reduced exercise tolerance
•Sleep disturbances
•Tension or migraine headaches
Basically the way it works is as I work out and lose weight it becomes less of a problem. However, the way I see it is those are kind of the same symptoms of being fat. So which is it? Is it fibromyalgia or is it just fatness? Not sure, all I know is I haven't worked out in three days and I almost couldn't get out of bed my low back hurt so bad. I had Justin massage it a little bit, work it out using techniques designed specifically for this type of pain and it feels a little bit better, but only working out really helps. So guess what I HAVE to get back into doing. Yes friends working out everyday. Not that that should be a problem xoxo Ali
Sunday, November 21, 2010
Good Morning Nov 21, 2010
Good morning Blogland. The rest of yesterday was well, memorable to say the least? After I got off the computer I took a shower, during my shower my son was watching tv, well he got bored and decided to play with me in the shower, he threw all his clean socks in there, tampons, vaccuum heads, toothpaste, and anything else he could get his hands on. Then went on to go in my room and pour a Coke Zero over his head while sitting on top of all the clean clothes, in the middle of my bed. He is so charming. After getting dressed and getting him cleaned up and everything back to normal, my sister came and got us.
At my sister's house we ran around like crazy, playing, talking, dancing. We had a lot of fun. My sister made dinner (I LOVE my sister's food). She made tortellini soup (if you want the recipe it is amazing, five ingredients, and about 15 minutes), italian olives, garlic bread, breaded ravioli, and a green salad. I ate the soup, about 3 ravioli, 5 or 6 olives, 2 pieces of garlic bread, and a big salad. I didn't play on eating for the rest of the day, just continuing my fluid intake. Well little did I know my fluid intake went above and beyond.
A friend of mine we'll call her Bally (anyone watch House MD??) called and asked if I wanted to go out to the bar to celebrate our mutual friend's birthday because they were all going out, and so I said sure, we haven't been out in a while.
So my sister did my hair for me, I was already dressed cutely, and I would do my makeup in the car. My sister took us all up to Old Navy, on the way we stopped and got coffee and a piece of cranberry bread. We went to Old Navy and then we went to Meijer where Justin works. He said sure we could go no problem. So I said goodbye to my sister she took off with her daughter and my son in tow.
So we went home because Justin needed to change out of his work clothes. As I round the corner I tell him he better look sexy. -_- I see him and he is wearing work out pants (gray) that have stripes on the side of the legs (white) and a dark blue t shirt that is older than him that has holes all over it. I told him he needed to get his ass right back up them stairs and change into something more appropriate. So as he's walking away I realize that he has his pants INSIDE OUT, which he already had his shoes on and everything so he was going to go with them inside out. OMG. He is so crazy lol, so he went upstairs and changed into an alright outfit and we left.
We went out to the bar, and I had about 4 beers, (16 oz Bud Light), which was like 600 calories on its own. Then we went to Coney Island where we ate I had a chicken sandwich and mushrooms, I boxed half of it and just ate it for lunch. I hate going out because there is no way that I have the extra calories to drink beer like that. It's ridiculous. But today is a new day, I have had about 1000 calories so far. Egg pizza for breakfast, the rest of my sandwich with some soup. If I eat again today it will probably be more soup. Gotta get going have to get ready for work. <3
At my sister's house we ran around like crazy, playing, talking, dancing. We had a lot of fun. My sister made dinner (I LOVE my sister's food). She made tortellini soup (if you want the recipe it is amazing, five ingredients, and about 15 minutes), italian olives, garlic bread, breaded ravioli, and a green salad. I ate the soup, about 3 ravioli, 5 or 6 olives, 2 pieces of garlic bread, and a big salad. I didn't play on eating for the rest of the day, just continuing my fluid intake. Well little did I know my fluid intake went above and beyond.
A friend of mine we'll call her Bally (anyone watch House MD??) called and asked if I wanted to go out to the bar to celebrate our mutual friend's birthday because they were all going out, and so I said sure, we haven't been out in a while.
So my sister did my hair for me, I was already dressed cutely, and I would do my makeup in the car. My sister took us all up to Old Navy, on the way we stopped and got coffee and a piece of cranberry bread. We went to Old Navy and then we went to Meijer where Justin works. He said sure we could go no problem. So I said goodbye to my sister she took off with her daughter and my son in tow.
So we went home because Justin needed to change out of his work clothes. As I round the corner I tell him he better look sexy. -_- I see him and he is wearing work out pants (gray) that have stripes on the side of the legs (white) and a dark blue t shirt that is older than him that has holes all over it. I told him he needed to get his ass right back up them stairs and change into something more appropriate. So as he's walking away I realize that he has his pants INSIDE OUT, which he already had his shoes on and everything so he was going to go with them inside out. OMG. He is so crazy lol, so he went upstairs and changed into an alright outfit and we left.
We went out to the bar, and I had about 4 beers, (16 oz Bud Light), which was like 600 calories on its own. Then we went to Coney Island where we ate I had a chicken sandwich and mushrooms, I boxed half of it and just ate it for lunch. I hate going out because there is no way that I have the extra calories to drink beer like that. It's ridiculous. But today is a new day, I have had about 1000 calories so far. Egg pizza for breakfast, the rest of my sandwich with some soup. If I eat again today it will probably be more soup. Gotta get going have to get ready for work. <3
Saturday, November 20, 2010
Good Morning Blogland
So breakfast was ok. It was 619 calories. Egg on whole wheat bread with morningstar bacon, cheese, and ketchup and coffee. I probably should have left the cheese off, and I will next time, didnt even think about it. Hmmm.. maybe that's why I'm this size??? Anyway, today I'm going to hang out at my sisters, luckily she is health nut and I'm very self conscious around her so I won't be tempted to eat more than I should.
I was going to go to the mom 2 mom sale this morning but Justin had work so I don't have the car. Hopefully a friend of mine can pick up anything she sees for Malcolm that is worth getting and I can just pay her back. I don't know where we plan to go at my sister's maybe just sit and have the kids play and we can talk. Unless we have errands to run that is what we usually end up doing. Well now that Malcolm is decorating the walls with oatmeal I have to be off... Hope to post later. Missed you guys!!
I was going to go to the mom 2 mom sale this morning but Justin had work so I don't have the car. Hopefully a friend of mine can pick up anything she sees for Malcolm that is worth getting and I can just pay her back. I don't know where we plan to go at my sister's maybe just sit and have the kids play and we can talk. Unless we have errands to run that is what we usually end up doing. Well now that Malcolm is decorating the walls with oatmeal I have to be off... Hope to post later. Missed you guys!!
Subscribe to:
Posts (Atom)